Helen Ezzeldin
Helena is a comprehensively trained instructor who has learned from some of the top master trainers in the DMV area. With a deep passion for Pilates, she is dedicated to helping clients not only develop their practice but also foster a strong connection with their bodies. Helena believes in the transformative power of Pilates and strives to create a supportive environment where each individual can achieve their goals, whether it’s improving strength, flexibility, or overall well-being.
My Story
Helena's journey with Pilates began with a gentle nudge from her mother, encouraging her to explore different forms of movement. At that time, she was dedicated to strength training but felt something was missing from her routine. After trying a few Pilates classes, she quickly became enamored with the practice. This newfound enjoyment as a student blossomed into a passion for teaching, inspiring her to continue learning and sharing her knowledge with others.
Helena believes that Pilates is not just a workout; it's a holistic approach to understanding and enhancing the body. She is committed to fostering an environment where students can deepen their connection to their bodies, build strength, and cultivate mindfulness. Her enthusiasm for continuous education ensures that she remains well-informed about the latest developments in the field, allowing her to provide her students with the highest quality instruction.
Contact
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Let's connect.
571-291-0693